Comments on: How To Train Your Body Like An Ancient Warrior! http://www.closequarterscombat.com/blog/train-like-a-spartan-warrior/ Street Fight Close Quarters Combat Tactics Tue, 07 Sep 2010 17:38:50 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Trula Gagne http://www.closequarterscombat.com/blog/train-like-a-spartan-warrior/comment-page-1/#comment-4500 Trula Gagne Thu, 02 Sep 2010 22:21:31 +0000 http://www.closequarterscombat.com/blog/?p=83#comment-4500 Arnold for president!! Arnold for president!!

]]> By: ron http://www.closequarterscombat.com/blog/train-like-a-spartan-warrior/comment-page-1/#comment-1161 ron Sun, 11 Apr 2010 23:45:49 +0000 http://www.closequarterscombat.com/blog/?p=83#comment-1161 i am curious about sprints i am curious about sprints

]]> By: andy http://www.closequarterscombat.com/blog/train-like-a-spartan-warrior/comment-page-1/#comment-912 andy Tue, 01 Dec 2009 01:16:04 +0000 http://www.closequarterscombat.com/blog/?p=83#comment-912 I love hybrid training. I just took the 30 pound dog and ran 3 flights of up the stairs and down the stairs with her on my Trapezius muscle or Bicep, 1 min break do it again 4 times, it made me pant like a dog when I finished. All the muscles were being worked just like 30 pounds of heavy armor. In the future I will pull/push a first semi then tractor tire up and down in rolling hills with a harness. Load the tire onto ATV. Pull it off and flip the tire. Pull the semi or tractor tire for 400 feet and push the tire for 400 feet. Or drag the snow-mobile across 0.5 acres to the opposite angle of the field and push it across the same distance I love hybrid training. I just took the 30 pound dog and ran 3 flights of up the stairs and down the stairs with her on my Trapezius muscle or Bicep, 1 min break do it again 4 times, it made me pant like a dog when I finished. All the muscles were being worked just like 30 pounds of heavy armor.

In the future I will pull/push a first semi then tractor tire up and down in rolling hills with a harness. Load the tire onto ATV. Pull it off and flip the tire. Pull the semi or tractor tire for 400 feet and push the tire for 400 feet. Or drag the snow-mobile across 0.5 acres to the opposite angle of the field and push it across the same distance

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